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How many calories do yo burn while 3 hours and 49 minutes of Badminton ?
Calories burned: | 329,979 |
Total duration: | 30469 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 30469 minutes of Squash
- 30469 minutes of Table tennis (Ping pong)
- 30469 minutes of Tennis
- 30469 minutes of Tennis
30469 minutes of regularly doing Badminton will not only help you burn 329,979 calories but also raise your Metabolic Rate up to 332,945 kcal if you are a man and 332,400 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 329979 calories during your workout which is an equal amount of calories that are in:
- 3885 apples
- 13194 Carrot
- 1532 Doughnut
- 899 Hamburger
- 1295 Candy bar (chocolate)
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