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How many calories do yo burn while 3 hours and 8 minutes of Badminton ?
Calories burned: | 286,175 |
Total duration: | 30428 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 30428 minutes of Squash
- 30428 minutes of Table tennis (Ping pong)
- 30428 minutes of Tennis
- 30428 minutes of Tennis
30428 minutes of regularly doing Badminton will not only help you burn 286,175 calories but also raise your Metabolic Rate up to 289,141 kcal if you are a man and 288,596 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 286175 calories during your workout which is an equal amount of calories that are in:
- 3370 apples
- 11442 Carrot
- 1328 Doughnut
- 779 Hamburger
- 1123 Candy bar (chocolate)
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