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How many calories do yo burn while 4 hours and 39 minutes of Badminton ?
Calories burned: | 287,300 |
Total duration: | 29079 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 29079 minutes of Squash
- 29079 minutes of Table tennis (Ping pong)
- 29079 minutes of Tennis
- 29079 minutes of Tennis
29079 minutes of regularly doing Badminton will not only help you burn 287,300 calories but also raise your Metabolic Rate up to 290,266 kcal if you are a man and 289,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 287300 calories during your workout which is an equal amount of calories that are in:
- 3383 apples
- 11487 Carrot
- 1333 Doughnut
- 782 Hamburger
- 1128 Candy bar (chocolate)
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