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How many calories do yo burn while 0 hour and 24 minutes of Badminton ?
Calories burned: | 21,518 |
Total duration: | 2904 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 2904 minutes of Squash
- 2904 minutes of Table tennis (Ping pong)
- 2904 minutes of Tennis
- 2904 minutes of Tennis
2904 minutes of regularly doing Badminton will not only help you burn 21,518 calories but also raise your Metabolic Rate up to 24,484 kcal if you are a man and 23,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 24 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 21518 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 860 Carrot
- 100 Doughnut
- 59 Hamburger
- 84 Candy bar (chocolate)
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