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How many calories do yo burn while 13 hours and 45 minutes of Badminton ?
Calories burned: | 107,103 |
Total duration: | 28185 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 28185 minutes of Squash
- 28185 minutes of Table tennis (Ping pong)
- 28185 minutes of Tennis
- 28185 minutes of Tennis
28185 minutes of regularly doing Badminton will not only help you burn 107,103 calories but also raise your Metabolic Rate up to 110,069 kcal if you are a man and 109,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 45 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 107103 calories during your workout which is an equal amount of calories that are in:
- 1261 apples
- 4282 Carrot
- 497 Doughnut
- 292 Hamburger
- 420 Candy bar (chocolate)
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