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How many calories do yo burn while 21 hours and 34 minutes of Badminton ?
Calories burned: | 19,479 |
Total duration: | 2734 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 2734 minutes of Squash
- 2734 minutes of Table tennis (Ping pong)
- 2734 minutes of Tennis
- 2734 minutes of Tennis
2734 minutes of regularly doing Badminton will not only help you burn 19,479 calories but also raise your Metabolic Rate up to 22,445 kcal if you are a man and 21,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 34 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 19479 calories during your workout which is an equal amount of calories that are in:
- 229 apples
- 779 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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