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How many calories do yo burn while 4 hours and 24 minutes of Badminton ?
Calories burned: | 2,106 |
Total duration: | 264 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 264 minutes of Squash
- 264 minutes of Table tennis (Ping pong)
- 264 minutes of Tennis
- 264 minutes of Tennis
264 minutes of regularly doing Badminton will not only help you burn 2,106 calories but also raise your Metabolic Rate up to 5,072 kcal if you are a man and 4,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 2106 calories during your workout which is an equal amount of calories that are in:
- 25 apples
- 84 Carrot
- 10 Doughnut
- 6 Hamburger
- 8 Candy bar (chocolate)
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