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How many calories do yo burn while 19 hours and 59 minutes of Badminton ?
Calories burned: | 258,587 |
Total duration: | 25679 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 25679 minutes of Squash
- 25679 minutes of Table tennis (Ping pong)
- 25679 minutes of Tennis
- 25679 minutes of Tennis
25679 minutes of regularly doing Badminton will not only help you burn 258,587 calories but also raise your Metabolic Rate up to 261,553 kcal if you are a man and 261,008 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 19 hours and 59 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 258587 calories during your workout which is an equal amount of calories that are in:
- 3045 apples
- 10339 Carrot
- 1200 Doughnut
- 704 Hamburger
- 1015 Candy bar (chocolate)
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