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How many calories do yo burn while 18 hours and 14 minutes of Badminton ?
Calories burned: | 19,258 |
Total duration: | 2534 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 2534 minutes of Squash
- 2534 minutes of Table tennis (Ping pong)
- 2534 minutes of Tennis
- 2534 minutes of Tennis
2534 minutes of regularly doing Badminton will not only help you burn 19,258 calories but also raise your Metabolic Rate up to 22,224 kcal if you are a man and 21,679 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 14 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 19258 calories during your workout which is an equal amount of calories that are in:
- 227 apples
- 770 Carrot
- 89 Doughnut
- 52 Hamburger
- 76 Candy bar (chocolate)
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