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How many calories do yo burn while 18 hours and 11 minutes of Badminton ?
Calories burned: | 12,984 |
Total duration: | 2531 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2531 minutes of Squash
- 2531 minutes of Table tennis (Ping pong)
- 2531 minutes of Tennis
- 2531 minutes of Tennis
2531 minutes of regularly doing Badminton will not only help you burn 12,984 calories but also raise your Metabolic Rate up to 15,950 kcal if you are a man and 15,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 11 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 12984 calories during your workout which is an equal amount of calories that are in:
- 153 apples
- 519 Carrot
- 60 Doughnut
- 35 Hamburger
- 51 Candy bar (chocolate)
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