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How many calories do yo burn while 17 hours and 57 minutes of Badminton ?
Calories burned: | 11,716 |
Total duration: | 2517 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 2517 minutes of Squash
- 2517 minutes of Table tennis (Ping pong)
- 2517 minutes of Tennis
- 2517 minutes of Tennis
2517 minutes of regularly doing Badminton will not only help you burn 11,716 calories but also raise your Metabolic Rate up to 14,682 kcal if you are a man and 14,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 17 hours and 57 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 11716 calories during your workout which is an equal amount of calories that are in:
- 138 apples
- 468 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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