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How many calories do yo burn while 16 hours and 28 minutes of Badminton ?
Calories burned: | 22,604 |
Total duration: | 2428 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 2428 minutes of Squash
- 2428 minutes of Table tennis (Ping pong)
- 2428 minutes of Tennis
- 2428 minutes of Tennis
2428 minutes of regularly doing Badminton will not only help you burn 22,604 calories but also raise your Metabolic Rate up to 25,570 kcal if you are a man and 25,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 28 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 22604 calories during your workout which is an equal amount of calories that are in:
- 266 apples
- 904 Carrot
- 105 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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