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How many calories do yo burn while 5 hours and 14 minutes of Badminton ?
Calories burned: | 119,806 |
Total duration: | 23354 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 23354 minutes of Squash
- 23354 minutes of Table tennis (Ping pong)
- 23354 minutes of Tennis
- 23354 minutes of Tennis
23354 minutes of regularly doing Badminton will not only help you burn 119,806 calories but also raise your Metabolic Rate up to 122,772 kcal if you are a man and 122,227 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 14 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 119806 calories during your workout which is an equal amount of calories that are in:
- 1411 apples
- 4790 Carrot
- 556 Doughnut
- 326 Hamburger
- 470 Candy bar (chocolate)
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