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How many calories do yo burn while 4 hours and 8 minutes of Badminton ?
Calories burned: | 176,988 |
Total duration: | 23288 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 23288 minutes of Squash
- 23288 minutes of Table tennis (Ping pong)
- 23288 minutes of Tennis
- 23288 minutes of Tennis
23288 minutes of regularly doing Badminton will not only help you burn 176,988 calories but also raise your Metabolic Rate up to 179,954 kcal if you are a man and 179,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 176988 calories during your workout which is an equal amount of calories that are in:
- 2084 apples
- 7077 Carrot
- 821 Doughnut
- 482 Hamburger
- 695 Candy bar (chocolate)
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