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How many calories do yo burn while 3 hours and 24 minutes of Badminton ?
Calories burned: | 216,401 |
Total duration: | 23244 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 23244 minutes of Squash
- 23244 minutes of Table tennis (Ping pong)
- 23244 minutes of Tennis
- 23244 minutes of Tennis
23244 minutes of regularly doing Badminton will not only help you burn 216,401 calories but also raise your Metabolic Rate up to 219,367 kcal if you are a man and 218,822 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 216401 calories during your workout which is an equal amount of calories that are in:
- 2548 apples
- 8653 Carrot
- 1004 Doughnut
- 589 Hamburger
- 849 Candy bar (chocolate)
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