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How many calories do yo burn while 4 hours and 31 minutes of Badminton ?
Calories burned: | 214,007 |
Total duration: | 21871 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 21871 minutes of Squash
- 21871 minutes of Table tennis (Ping pong)
- 21871 minutes of Tennis
- 21871 minutes of Tennis
21871 minutes of regularly doing Badminton will not only help you burn 214,007 calories but also raise your Metabolic Rate up to 216,973 kcal if you are a man and 216,428 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 214007 calories during your workout which is an equal amount of calories that are in:
- 2520 apples
- 8557 Carrot
- 993 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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