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How many calories do yo burn while 4 hours and 29 minutes of Badminton ?
Calories burned: | 141,273 |
Total duration: | 21869 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 21869 minutes of Squash
- 21869 minutes of Table tennis (Ping pong)
- 21869 minutes of Tennis
- 21869 minutes of Tennis
21869 minutes of regularly doing Badminton will not only help you burn 141,273 calories but also raise your Metabolic Rate up to 144,239 kcal if you are a man and 143,694 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 141273 calories during your workout which is an equal amount of calories that are in:
- 1663 apples
- 5649 Carrot
- 656 Doughnut
- 385 Hamburger
- 554 Candy bar (chocolate)
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