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How many calories do yo burn while 3 hours and 56 minutes of Badminton ?
Calories burned: | 155,581 |
Total duration: | 21836 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 21836 minutes of Squash
- 21836 minutes of Table tennis (Ping pong)
- 21836 minutes of Tennis
- 21836 minutes of Tennis
21836 minutes of regularly doing Badminton will not only help you burn 155,581 calories but also raise your Metabolic Rate up to 158,547 kcal if you are a man and 158,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 155581 calories during your workout which is an equal amount of calories that are in:
- 1832 apples
- 6221 Carrot
- 722 Doughnut
- 424 Hamburger
- 611 Candy bar (chocolate)
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