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How many calories do yo burn while 3 hours and 28 minutes of Badminton ?
Calories burned: | 213,391 |
Total duration: | 21808 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 21808 minutes of Squash
- 21808 minutes of Table tennis (Ping pong)
- 21808 minutes of Tennis
- 21808 minutes of Tennis
21808 minutes of regularly doing Badminton will not only help you burn 213,391 calories but also raise your Metabolic Rate up to 216,357 kcal if you are a man and 215,812 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 213391 calories during your workout which is an equal amount of calories that are in:
- 2513 apples
- 8532 Carrot
- 990 Doughnut
- 581 Hamburger
- 838 Candy bar (chocolate)
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