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How many calories do yo burn while 3 hours and 11 minutes of Badminton ?
Calories burned: | 215,295 |
Total duration: | 21791 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21791 minutes of Squash
- 21791 minutes of Table tennis (Ping pong)
- 21791 minutes of Tennis
- 21791 minutes of Tennis
21791 minutes of regularly doing Badminton will not only help you burn 215,295 calories but also raise your Metabolic Rate up to 218,261 kcal if you are a man and 217,716 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 11 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 215295 calories during your workout which is an equal amount of calories that are in:
- 2535 apples
- 8608 Carrot
- 999 Doughnut
- 586 Hamburger
- 845 Candy bar (chocolate)
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