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How many calories do yo burn while 16 hours and 33 minutes of Badminton ?
Calories burned: | 208,991 |
Total duration: | 21153 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21153 minutes of Squash
- 21153 minutes of Table tennis (Ping pong)
- 21153 minutes of Tennis
- 21153 minutes of Tennis
21153 minutes of regularly doing Badminton will not only help you burn 208,991 calories but also raise your Metabolic Rate up to 211,957 kcal if you are a man and 211,412 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 33 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 208991 calories during your workout which is an equal amount of calories that are in:
- 2461 apples
- 8356 Carrot
- 970 Doughnut
- 569 Hamburger
- 820 Candy bar (chocolate)
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