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How many calories do yo burn while 11 hours and 35 minutes of Badminton ?
Calories burned: | 176,329 |
Total duration: | 20855 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 20855 minutes of Squash
- 20855 minutes of Table tennis (Ping pong)
- 20855 minutes of Tennis
- 20855 minutes of Tennis
20855 minutes of regularly doing Badminton will not only help you burn 176,329 calories but also raise your Metabolic Rate up to 179,295 kcal if you are a man and 178,750 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 35 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 176329 calories during your workout which is an equal amount of calories that are in:
- 2076 apples
- 7050 Carrot
- 818 Doughnut
- 480 Hamburger
- 692 Candy bar (chocolate)
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