- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 11 hours and 32 minutes of Badminton ?
Calories burned: | 156,494 |
Total duration: | 20852 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 20852 minutes of Squash
- 20852 minutes of Table tennis (Ping pong)
- 20852 minutes of Tennis
- 20852 minutes of Tennis
20852 minutes of regularly doing Badminton will not only help you burn 156,494 calories but also raise your Metabolic Rate up to 159,460 kcal if you are a man and 158,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 32 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 156494 calories during your workout which is an equal amount of calories that are in:
- 1843 apples
- 6257 Carrot
- 726 Doughnut
- 426 Hamburger
- 614 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!