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How many calories do yo burn while 11 hours of Badminton ?
Calories burned: | 161,396 |
Total duration: | 20820 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 20820 minutes of Squash
- 20820 minutes of Table tennis (Ping pong)
- 20820 minutes of Tennis
- 20820 minutes of Tennis
20820 minutes of regularly doing Badminton will not only help you burn 161,396 calories but also raise your Metabolic Rate up to 164,362 kcal if you are a man and 163,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 161396 calories during your workout which is an equal amount of calories that are in:
- 1900 apples
- 6453 Carrot
- 749 Doughnut
- 440 Hamburger
- 633 Candy bar (chocolate)
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