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How many calories do yo burn while 9 hours and 19 minutes of Badminton ?
Calories burned: | 155,496 |
Total duration: | 20719 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 20719 minutes of Squash
- 20719 minutes of Table tennis (Ping pong)
- 20719 minutes of Tennis
- 20719 minutes of Tennis
20719 minutes of regularly doing Badminton will not only help you burn 155,496 calories but also raise your Metabolic Rate up to 158,462 kcal if you are a man and 157,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 9 hours and 19 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 155496 calories during your workout which is an equal amount of calories that are in:
- 1831 apples
- 6217 Carrot
- 722 Doughnut
- 424 Hamburger
- 610 Candy bar (chocolate)
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