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How many calories do yo burn while 4 hours and 33 minutes of Badminton ?
Calories burned: | 217,407 |
Total duration: | 20433 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 20433 minutes of Squash
- 20433 minutes of Table tennis (Ping pong)
- 20433 minutes of Tennis
- 20433 minutes of Tennis
20433 minutes of regularly doing Badminton will not only help you burn 217,407 calories but also raise your Metabolic Rate up to 220,373 kcal if you are a man and 219,828 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 217407 calories during your workout which is an equal amount of calories that are in:
- 2560 apples
- 8693 Carrot
- 1009 Doughnut
- 592 Hamburger
- 853 Candy bar (chocolate)
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