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How many calories do yo burn while 4 hours and 12 minutes of Badminton ?
Calories burned: | 201,670 |
Total duration: | 20412 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 20412 minutes of Squash
- 20412 minutes of Table tennis (Ping pong)
- 20412 minutes of Tennis
- 20412 minutes of Tennis
20412 minutes of regularly doing Badminton will not only help you burn 201,670 calories but also raise your Metabolic Rate up to 204,636 kcal if you are a man and 204,091 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 201670 calories during your workout which is an equal amount of calories that are in:
- 2375 apples
- 8064 Carrot
- 936 Doughnut
- 549 Hamburger
- 792 Candy bar (chocolate)
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