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How many calories do yo burn while 11 hours and 43 minutes of Badminton ?
Calories burned: | 164,221 |
Total duration: | 19423 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 19423 minutes of Squash
- 19423 minutes of Table tennis (Ping pong)
- 19423 minutes of Tennis
- 19423 minutes of Tennis
19423 minutes of regularly doing Badminton will not only help you burn 164,221 calories but also raise your Metabolic Rate up to 167,187 kcal if you are a man and 166,642 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 43 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 164221 calories during your workout which is an equal amount of calories that are in:
- 1934 apples
- 6566 Carrot
- 762 Doughnut
- 447 Hamburger
- 645 Candy bar (chocolate)
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