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How many calories do yo burn while 4 hours and 59 minutes of Badminton ?
Calories burned: | 135,510 |
Total duration: | 19019 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 19019 minutes of Squash
- 19019 minutes of Table tennis (Ping pong)
- 19019 minutes of Tennis
- 19019 minutes of Tennis
19019 minutes of regularly doing Badminton will not only help you burn 135,510 calories but also raise your Metabolic Rate up to 138,476 kcal if you are a man and 137,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 135510 calories during your workout which is an equal amount of calories that are in:
- 1596 apples
- 5418 Carrot
- 629 Doughnut
- 369 Hamburger
- 532 Candy bar (chocolate)
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