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How many calories do yo burn while 4 hours and 24 minutes of Badminton ?
Calories burned: | 180,348 |
Total duration: | 18984 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 18984 minutes of Squash
- 18984 minutes of Table tennis (Ping pong)
- 18984 minutes of Tennis
- 18984 minutes of Tennis
18984 minutes of regularly doing Badminton will not only help you burn 180,348 calories but also raise your Metabolic Rate up to 183,314 kcal if you are a man and 182,769 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 180348 calories during your workout which is an equal amount of calories that are in:
- 2123 apples
- 7211 Carrot
- 837 Doughnut
- 491 Hamburger
- 708 Candy bar (chocolate)
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