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How many calories do yo burn while 4 hours and 16 minutes of Badminton ?
Calories burned: | 155,033 |
Total duration: | 18976 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 18976 minutes of Squash
- 18976 minutes of Table tennis (Ping pong)
- 18976 minutes of Tennis
- 18976 minutes of Tennis
18976 minutes of regularly doing Badminton will not only help you burn 155,033 calories but also raise your Metabolic Rate up to 157,999 kcal if you are a man and 157,454 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 155033 calories during your workout which is an equal amount of calories that are in:
- 1825 apples
- 6199 Carrot
- 720 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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