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How many calories do yo burn while 4 hours and 30 minutes of Badminton ?
Calories burned: | 196,735 |
Total duration: | 17550 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 17550 minutes of Squash
- 17550 minutes of Table tennis (Ping pong)
- 17550 minutes of Tennis
- 17550 minutes of Tennis
17550 minutes of regularly doing Badminton will not only help you burn 196,735 calories but also raise your Metabolic Rate up to 199,701 kcal if you are a man and 199,156 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 196735 calories during your workout which is an equal amount of calories that are in:
- 2316 apples
- 7866 Carrot
- 913 Doughnut
- 536 Hamburger
- 772 Candy bar (chocolate)
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