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How many calories do yo burn while 3 hours and 49 minutes of Badminton ?
Calories burned: | 19,343 |
Total duration: | 1669 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 1669 minutes of Squash
- 1669 minutes of Table tennis (Ping pong)
- 1669 minutes of Tennis
- 1669 minutes of Tennis
1669 minutes of regularly doing Badminton will not only help you burn 19,343 calories but also raise your Metabolic Rate up to 22,309 kcal if you are a man and 21,764 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 19343 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 773 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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