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How many calories do yo burn while 21 hours and 30 minutes of Badminton ?
Calories burned: | 153,526 |
Total duration: | 15690 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 15690 minutes of Squash
- 15690 minutes of Table tennis (Ping pong)
- 15690 minutes of Tennis
- 15690 minutes of Tennis
15690 minutes of regularly doing Badminton will not only help you burn 153,526 calories but also raise your Metabolic Rate up to 156,492 kcal if you are a man and 155,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 153526 calories during your workout which is an equal amount of calories that are in:
- 1808 apples
- 6139 Carrot
- 713 Doughnut
- 418 Hamburger
- 603 Candy bar (chocolate)
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