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How many calories do yo burn while 4 hours and 30 minutes of Badminton ?
Calories burned: | 94,263 |
Total duration: | 13230 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 13230 minutes of Squash
- 13230 minutes of Table tennis (Ping pong)
- 13230 minutes of Tennis
- 13230 minutes of Tennis
13230 minutes of regularly doing Badminton will not only help you burn 94,263 calories but also raise your Metabolic Rate up to 97,229 kcal if you are a man and 96,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 94263 calories during your workout which is an equal amount of calories that are in:
- 1110 apples
- 3769 Carrot
- 437 Doughnut
- 257 Hamburger
- 370 Candy bar (chocolate)
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