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How many calories do yo burn while 19 hours and 28 minutes of Badminton ?
Calories burned: | 113,303 |
Total duration: | 12688 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 12688 minutes of Squash
- 12688 minutes of Table tennis (Ping pong)
- 12688 minutes of Tennis
- 12688 minutes of Tennis
12688 minutes of regularly doing Badminton will not only help you burn 113,303 calories but also raise your Metabolic Rate up to 116,269 kcal if you are a man and 115,724 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 28 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 113303 calories during your workout which is an equal amount of calories that are in:
- 1334 apples
- 4530 Carrot
- 526 Doughnut
- 309 Hamburger
- 445 Candy bar (chocolate)
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