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How many calories do yo burn while 4 hours and 45 minutes of Badminton ?
Calories burned: | 56,073 |
Total duration: | 11805 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 11805 minutes of Squash
- 11805 minutes of Table tennis (Ping pong)
- 11805 minutes of Tennis
- 11805 minutes of Tennis
11805 minutes of regularly doing Badminton will not only help you burn 56,073 calories but also raise your Metabolic Rate up to 59,039 kcal if you are a man and 58,494 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 56073 calories during your workout which is an equal amount of calories that are in:
- 660 apples
- 2242 Carrot
- 260 Doughnut
- 153 Hamburger
- 220 Candy bar (chocolate)
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