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How many calories do yo burn while 19 hours and 23 minutes of Badminton ?
Calories burned: | 11,379 |
Total duration: | 1163 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 1163 minutes of Squash
- 1163 minutes of Table tennis (Ping pong)
- 1163 minutes of Tennis
- 1163 minutes of Tennis
1163 minutes of regularly doing Badminton will not only help you burn 11,379 calories but also raise your Metabolic Rate up to 14,345 kcal if you are a man and 13,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 23 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 11379 calories during your workout which is an equal amount of calories that are in:
- 134 apples
- 455 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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