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How many calories do yo burn while 4 hours of Badminton ?
Calories burned: | 68,628 |
Total duration: | 10320 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 10320 minutes of Squash
- 10320 minutes of Table tennis (Ping pong)
- 10320 minutes of Tennis
- 10320 minutes of Tennis
10320 minutes of regularly doing Badminton will not only help you burn 68,628 calories but also raise your Metabolic Rate up to 71,594 kcal if you are a man and 71,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 68628 calories during your workout which is an equal amount of calories that are in:
- 808 apples
- 2744 Carrot
- 319 Doughnut
- 187 Hamburger
- 269 Candy bar (chocolate)
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