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How many calories do yo burn while 16 hours and 57 minutes of Badminton ?
Calories burned: | 5,217 |
Total duration: | 1017 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 1017 minutes of Squash
- 1017 minutes of Table tennis (Ping pong)
- 1017 minutes of Tennis
- 1017 minutes of Tennis
1017 minutes of regularly doing Badminton will not only help you burn 5,217 calories but also raise your Metabolic Rate up to 8,183 kcal if you are a man and 7,638 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 57 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 5217 calories during your workout which is an equal amount of calories that are in:
- 61 apples
- 209 Carrot
- 24 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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