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How many calories do yo burn while 16 hours and 56 minutes of Badminton ?
Calories burned: | 7,142 |
Total duration: | 1016 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 1016 minutes of Squash
- 1016 minutes of Table tennis (Ping pong)
- 1016 minutes of Tennis
- 1016 minutes of Tennis
1016 minutes of regularly doing Badminton will not only help you burn 7,142 calories but also raise your Metabolic Rate up to 10,108 kcal if you are a man and 9,563 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 56 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 7142 calories during your workout which is an equal amount of calories that are in:
- 84 apples
- 286 Carrot
- 33 Doughnut
- 19 Hamburger
- 28 Candy bar (chocolate)
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