Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 19 minutes of Jogging?

Calories burned: 14,750
Total duration: 979 min
Your weight: 249.1 lbs
Find out the amount of calories burned while:


979 minutes of regularly doing Jogging will not only help you burn 14,750 calories but also raise your Metabolic Rate up to 17,716 kcal if you are a man and 17,171 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 19 minutes of Jogging you burn the same amount of calories as in: ?

  • 18 hours and 39 minutes of Swimming
  • 8 hours and 42 minutes of Running
  • 16 hours and 19 minutes of Tennis
  • 14 hours and 2 minutes of Boxing
  • 1 hour and 33 minutes of Lying

Diet plan

You have burned 14750 calories during your workout which is an equal amount of calories that are in:

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