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How many calories do yo burn while 15 hours and 57 minutes of Jogging?
Calories burned: | 76,776 |
Total duration: | 9597 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 9597 minutes of Canoeing
- 9597 minutes of Rock Climbing
- 9597 minutes of Running 10 km/h
- 9597 minutes of Walking: moderate pace
9597 minutes of regularly doing Jogging will not only help you burn 76,776 calories but also raise your Metabolic Rate up to 79,742 kcal if you are a man and 79,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 15 hours and 57 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 76776 calories during your workout which is an equal amount of calories that are in:
- 904 apples
- 3070 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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