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How many calories do yo burn while 15 hours and 54 minutes of Jogging?
Calories burned: | 13,228 |
Total duration: | 954 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 954 minutes of Canoeing
- 954 minutes of Rowing machine training
- 954 minutes of Running
- 954 minutes of Walking
954 minutes of regularly doing Jogging will not only help you burn 13,228 calories but also raise your Metabolic Rate up to 16,194 kcal if you are a man and 15,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 54 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 13228 calories during your workout which is an equal amount of calories that are in:
- 156 apples
- 529 Carrot
- 61 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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