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How many calories do yo burn while 14 hours and 41 minutes of Jogging?
Calories burned: | 10,454 |
Total duration: | 881 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 881 minutes of Mountain Biking
- 881 minutes of Rowing machine training
- 881 minutes of Running 10 km/h
- 881 minutes of Walking: moderate pace
881 minutes of regularly doing Jogging will not only help you burn 10,454 calories but also raise your Metabolic Rate up to 13,420 kcal if you are a man and 12,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 41 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 10454 calories during your workout which is an equal amount of calories that are in:
- 123 apples
- 418 Carrot
- 49 Doughnut
- 28 Hamburger
- 41 Candy bar (chocolate)
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