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How many calories do yo burn while 14 hours and 22 minutes of Jogging?
Calories burned: | 10,229 |
Total duration: | 862 min |
Your weight: | 196.2 lbs |
862 minutes of regularly doing Jogging will not only help you burn 10,229 calories but also raise your Metabolic Rate up to 13,195 kcal if you are a man and 12,650 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 22 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 10229 calories during your workout which is an equal amount of calories that are in:
- 120 apples
- 409 Carrot
- 47 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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