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How many calories do yo burn while 14 hours and 20 minutes of Jogging?
Calories burned: | 9,173 |
Total duration: | 860 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 860 minutes of Hiking
- 860 minutes of Rowing machine training
- 860 minutes of Running 10 km/h
- 860 minutes of Walking
860 minutes of regularly doing Jogging will not only help you burn 9,173 calories but also raise your Metabolic Rate up to 12,139 kcal if you are a man and 11,594 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 20 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 9173 calories during your workout which is an equal amount of calories that are in:
- 108 apples
- 367 Carrot
- 43 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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