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How many calories do yo burn while 12 hours and 39 minutes of Jogging?
Calories burned: | 5,060 |
Total duration: | 759 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 759 minutes of Mountain Biking
- 759 minutes of Rock Climbing
- 759 minutes of Rowing machine training
- 759 minutes of Swimming
759 minutes of regularly doing Jogging will not only help you burn 5,060 calories but also raise your Metabolic Rate up to 8,026 kcal if you are a man and 7,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 39 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 5060 calories during your workout which is an equal amount of calories that are in:
- 60 apples
- 202 Carrot
- 23 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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