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How many calories do yo burn while 12 hours and 22 minutes of Jogging?
Calories burned: | 4,847 |
Total duration: | 742 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 742 minutes of Rollerblading
- 742 minutes of Rowing machine training
- 742 minutes of Running
- 742 minutes of Running 10 km/h
742 minutes of regularly doing Jogging will not only help you burn 4,847 calories but also raise your Metabolic Rate up to 7,813 kcal if you are a man and 7,268 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 12 hours and 22 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 4847 calories during your workout which is an equal amount of calories that are in:
- 57 apples
- 194 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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