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How many calories do yo burn while 3 hours and 13 minutes of Jogging?
Calories burned: | 43,372 |
Total duration: | 7393 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 7393 minutes of Rock Climbing
- 7393 minutes of Rowing machine training
- 7393 minutes of Swimming
- 7393 minutes of Walking
7393 minutes of regularly doing Jogging will not only help you burn 43,372 calories but also raise your Metabolic Rate up to 46,338 kcal if you are a man and 45,793 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 43372 calories during your workout which is an equal amount of calories that are in:
- 511 apples
- 1734 Carrot
- 201 Doughnut
- 118 Hamburger
- 170 Candy bar (chocolate)
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